our services

young people’s counselling

Compassionate Support for Your Child’s Emotional Well-Being

young person counselling

ages 12-18 

fee £59

Navigating the teenage years can be incredibly challenging, with pressures from school, social media, and personal relationships often leading to feelings of anger, anxiety, or depression. Our specialised Young Person Counselling Services are here to help. We focus on promoting positive mental health by encouraging teens to face their problems, helping them to find ways to communicate their feelings, and develop resilience and self-belief. Tailored to meet each young person’s unique needs, our teen counselling service provides the tools to manage stress, regulate emotions, and turn negative behaviours into positive, rewarding actions. Empower your teen with the support they need to thrive during these formative years.

our approach to young people’s counselling

We understand that the pressures faced by young people today can be overwhelming. Feelings of anger, anxiety and sadness are valid and deserve compassionate attention. Through holistic health, our approach emphasises the importance of validating these emotions and fostering a supportive environment where teens can express themselves freely. Our expert counsellors provide tailored support and practical tools to help teens navigate their struggles, promoting resilience, self-belief and overall well-being. Let us guide your teen towards a healthier, more positive future. Empower them to overcome challenges and embrace their true potential.

what can counselling help with?

Issues We Address in Young Person Therapy

At Rewellness Counselling, our specialized therapists are dedicated to supporting the mental health and emotional well-being of young children and adolescents.

Common Issues We Address:

  • Anxiety: Helping young people manage anxiety symptoms and build coping strategies for school, social settings, and home life.
  • Depression: Providing a safe space to explore feelings of sadness and hopelessness, promoting resilience and emotional healing.
  • Addiction: Offering support for substance use, screen addiction, or other compulsive behaviours through evidence-based approaches.
  • Abuse and Trauma: Helping young people process and heal from emotional, physical, or sexual abuse, building trust and self-worth.
  • Relationship Difficulties: Guiding young people through peer conflicts, family tensions, and the complexities of friendships and romantic relationships.

teen therapy screen addiction

  • Anger Management: Teaching effective ways to express anger, frustration, and strong emotions in a healthy and constructive manner.
  • Peer Pressure: Equipping young people with the confidence and tools to handle peer pressure and make choices that align with their values.
  • Dealing with Change: Supporting young individuals in navigating life transitions such as moving schools, parental separation, or other major changes.
  • Grief and Loss: Offering compassionate guidance through bereavement and other forms of loss, fostering healing and acceptance.
  • Neurodiverse Support: Tailoring our approach to support young people with ADHD, autism spectrum disorder, and other neurodiverse conditions.
  • School Stress: Helping students manage academic pressure, exam anxiety, and the challenges of balancing school and personal life.

At Rewellness, our young person therapy sessions are designed to empower, heal, and equip young people with the skills to thrive. Whatever challenge your child may be facing, we’re here to provide the support they need to move forward with confidence and resilience.

start your journey

In the UK, 1 in 8 young people experience mental health issues, highlighting the critical need for support and understanding. At our Young People’s Counselling Services, we recognise that you are not alone—your struggles and feelings are significant and valid. We are dedicated to providing a safe and supportive environment where you can openly discuss your concerns and receive the help you need. Our team of therapists are here to offer personalised support, ensuring that you feel heard and valued. Your mental health matters, and we are committed to standing by your side as you navigate your path to wellness.

Their voice

Honest feed-back from our children and young people’s counselling sessions.

At Rewellness Counselling, we value the voices of our children and young people. Their honest feedback helps us continually improve our services to better support their mental and emotional well-being. The following testimonials highlight their experiences and the positive impact our counselling sessions have had on their lives. We are grateful for their trust and proud to be a part of their journey toward wellness.

“It really helped me to talk and understand secondary school and not be worried.”
AGE 11
Working through problems to see a possible solution that was different from my expectations. It really helped me to discuss possibilities and approaches and look at things from a different perspective.
AGE 18
It was a really good feeling to offload. I had really low self esteem and bad low confidence and it’s helped me to think more positively, chill out more and use the techniques I was given.
AGE 14
It really helped me to tell about all the problems I was having at school, and it helped me with all the problems.
AGE 14

It really helped me to take a step back and look at what was going on in my life. I was then able to take the first step towards my goals and am now looking forward to where I will end up.

I’ve been able to tell someone what has happened and about the problems I have at school which has helped me not to react and to walk away.

AGE 18
Realising how much I’d changed, realising who I was before and becoming more me again.
AGE 18
Discussing possibilities & opportunities and looking at things from a fresh perspective.
AGE 11
It helped with friendship problems and my courage. It helped to talk and taught me how to solve problems.
AGE 11
It really helped me to think more positively, I chilled out more and the techniques and coping strategies I was given helped me the most.
AGE 15
Knowing it’s private and time to think. Getting everything out.
AGE 14
Counselling was really fun and it helped me to focus on myself and help myself, and I really found out who I really am.
AGE 17

we won’t keep you waiting

 

When it comes to mental health we know sometimes waiting just isn’t an option. That’s why we offer prompt access to expert therapists with no waiting lists. Whether you’re a parent seeking the best for your child or a young person ready to take charge of your well-being, our dedicated team of counsellors is here to provide the care you need right away. Experience prompt, personalised attention designed to help you start your journey towards healing and resilience without delay. Get in touch!

For out of hours or immediate mental health help, please contact one of the hotlines below:

If you or a loved one are in immediate danger: 

  •  Call 999

If you’re in crisis and need to talk to someone:

fIND US

Our brand new ReWellness Counselling Centre located in Broadstone, Poole has dedicated spaces for specialised Children and Young People’s Counselling. As well as plenty of room for our Parent and Family Therapy services.