Young People’s Counselling

Specialising in Children and Young People’s Counselling and Therapy Services

Young People’s Counselling

Ages 11-18
Fee £59

Navigating the teenage years can be incredibly challenging, with pressures from school, social media, and personal relationships often leading to feelings of anger, anxiety, or depression. Our specialised Young Person Counselling Services are here to help. We focus on promoting positive mental health by encouraging teens to face their problems, helping them to find ways to communicate their feelings, and develop resilience and self-belief. Tailored to meet each young person’s unique needs, our teen counselling service provides the tools to manage stress, regulate emotions, and turn negative behaviours into positive, rewarding actions. Empower your teen with the support they need to thrive during these formative years.

what does young people’s counselling look like?

At Rewellness, our counselling services for young people aged 11-18 provide a safe, understanding environment to work through life’s unique challenges during adolescence. Whether dealing with school stress, anxiety, self-esteem, addiction or complex emotions, our counsellors use age-appropriate approaches like talking therapy, creative arts, and practical exercises tailored to this age group. Sessions are designed to support teens in expressing themselves freely, understanding their thoughts and feelings, and developing resilience and self-confidence. With a compassionate guide alongside them, young people can feel empowered to handle life’s pressures and make positive choices for their wellbeing.

Take a look inside

young poeples relationship therapy cards

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Their Voice

Honest feed-back from our children and young people’s counselling sessions.

"It really helped me to talk and understand secondary school and not be worried."

AGE 11

"Working through problems to see a possible solution that was different from my expectations. It really helped me to discuss possibilities and approaches and look at things from a different perspective."

AGE 18

"It was a really good feeling to offload. I had really low self esteem and bad low confidence and it’s helped me to think more positively, chill out more and use the techniques I was given."

AGE 14

"It really helped me to tell about all the problems I was having at school, and it helped me with all the problems."

AGE 14

"Realising how much I’d changed, realising who I was before and becoming more me again."

AGE 18

"Discussing possibilities & opportunities and looking at things from a fresh perspective."

AGE 11

"It helped with friendship problems and my courage. It helped to talk and taught me how to solve problems."

AGE 11

"It really helped me to think more positively, I chilled out more and the techniques and coping strategies I was given helped me the most."

AGE 15

"Knowing it’s private and time to think. Getting everything out."

AGE 14

"Counselling was really fun and it helped me to focus on myself and help myself, and I really found out who I really am."

AGE 17

Their Voice

Honest feed-back from our children and young people’s counselling sessions.

"It really helped me to talk and understand secondary school and not be worried."

AGE 11

"Working through problems to see a possible solution that was different from my expectations. It really helped me to discuss possibilities and approaches and look at things from a different perspective."

AGE 18

"It was a really good feeling to offload. I had really low self esteem and bad low confidence and it’s helped me to think more positively, chill out more and use the techniques I was given."

AGE 14

"It really helped me to tell about all the problems I was having at school, and it helped me with all the problems."

AGE 14

"Realising how much I’d changed, realising who I was before and becoming more me again."

AGE 18

"Discussing possibilities & opportunities and looking at things from a fresh perspective."

AGE 11

"It helped with friendship problems and my courage. It helped to talk and taught me how to solve problems."

AGE 11

"It really helped me to think more positively, I chilled out more and the techniques and coping strategies I was given helped me the most."

AGE 15

"Knowing it’s private and time to think. Getting everything out."

AGE 14

"Counselling was really fun and it helped me to focus on myself and help myself, and I really found out who I really am."

AGE 17

What can counselling help with?

At Rewellness, our young person therapy sessions are designed to empower, heal, and equip young people with the skills to thrive. Whatever challenge your child may be facing, we’re here to provide the support they need to move forward with confidence and resilience.

OCD

Supporting young people in managing OCD, helping them find relief and regain control over their lives

Anxiety

Helping young people manage anxiety symptoms and build coping strategies for school, social settings, and home life.

Intrusive Thoughts

Supporting young minds in managing and understanding intrusive thoughts, creating space for peace and positivity

Addiction

Offering support for substance use, screen addiction, or other compulsive behaviours through evidence-based approaches.

Identity Issues

Helping young people explore and understand their unique identities to build self-confidence and resilience.

Abuse

Helping young people process and heal from emotional, physical, or sexual abuse, building trust and self-worth.

Anger Management

Teaching effective ways to express anger, frustration, and strong emotions in a healthy and constructive manner.

Depression

Providing a safe space to explore feelings of sadness and hopelessness, promoting resilience and emotional healing.

Dealing with Change

Supporting young individuals in navigating life transitions such as moving schools, parental separation, or other major changes.

Greif and Loss

Offering compassionate guidance through bereavement and other forms of loss, fostering healing and acceptance.

ADHD Suppport

Helping young people with ADHD harness their energy and strengths to thrive in everyday life.

Neurodiversity Support

Offering guidance and support tailored for young people with autism, helping them navigate life’s challenges with confidence

Trauma

Supporting young people in processing trauma, empowering them to heal and build a brighter future

School Refusal

Assisting young people in overcoming school refusal, fostering a positive attitude toward learning and social engagement

Peer Pressure

Guiding young people in building resilience to peer pressure, empowering them to make choices true to themselves.

Relationship Difficulties

Guiding young people through peer conflicts, family tensions, and the complexities of friendships and romantic relationships.

Stress

Guiding young people through stress management techniques to foster a sense of calm and control in their lives

Self Harm

Helping young people understand and address self-harm, promoting self-compassion and positive alternatives.

Why choose us?

5 star service

We’re proud to have consistently earned 5-star reviews from our clients. Our dedication to providing compassionate, high-quality care has made us a trusted choice for individuals and families alike.

No Waiting LIsts

We understand how crucial it is to get timely support when you or your child is struggling. Daytime and Evening appointments available.

CHildren and Young People specialists

We provide therapy for children from as young as five, delivering over 4500 counselling sessions to children and young people across Dorset.

We’re here to help.

Contact Us – Your Wellbeing Matters

info@rewellness.co.uk

07415880522

Hours

8am – 8pm

Mon-Fri

office

16 Story Lane, Broadstone, Poole, Dorset, BH18 8EQ

Contact us

The Broadstone RewEllness centre

Our brand-new ReWellness Centre in Broadstone, Poole is now open! We’re excited to offer a fresh, welcoming space where you can find the support you need. At our centre, we are committed to providing personalised therapy services tailored to your unique needs. Our new centre features dedicated spaces for children’s counselling, family therapy, relationship counselling and individual therapy.

Not in Broadstone? Don’t worry our affiliated counsellors reach across many areas of Dorset.

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Services at the centre

Childrens Counselling – Young People’s Counselling – Adult Counselling – Family Counselling – Relationship Counselling – Parent Counselling