tANYA

Sheila Rewellness Counselling

About

Hello, I’m Tanya Carter. I’m an Integrative Counsellor and I work with adults, children, and young people.

I can help with anxiety, depression, and other mental health issues, as well as problems relating to sleep, friendships, worries, self-esteem, loss, and big life events such as moving, transition from primary to secondary school, parental separation/divorce, and difficulties at school. I work compassionately with clients – as they learn about and manage their feelings, discover who they are and build resilience.

Theoretical Background

My technique is person-centred and I incorporate different theoretical modes in line with what my client’s needs. I work alongside clients to explore their concerns, worries and issues – safely and at their speed. My approach is relational; a trusting and equal bond, without judgement, is essential for good therapeutic outcomes. I create a nurturing space where all emotions can be expressed safely, and all questions are okay.

Counselling Offered

Face to Face
Video
Telephone
Email
School Visits

Clinical Background

I practice in a variety of settings, including primary and secondary schools, mental health charities and in private practice.

I hold an enhanced current DBS.
Professional indemnity and public liability insurance.
Attend regular supervision to monitor my practice and professional work.
Attend Regular CPD (Continued Professional Development).
ICO Certificate (Data Protection).
Registered Member of the BACP (British Association of Counsellors and Psychotherapists

QUALIFICATIONS & FURTHER TRAINING

  • ASD presentations within the family (CPD)
  • Depression & Young People (CPD)
  • Mental Health Awareness (NHS)
  • Unearthing Training – improving young people’s emotional intelligence and well-being
  • Understanding & Supporting LGBTQ+ Young People (CPD)
  • Shame (CPD)
  • Advanced Certificate in Integrative Counselling (L5)
  • Online & Telephone Counselling (BACP accredited)
  • BACP – Counselling Online: Coronavirus Primer
  • PESI – Trauma (CPD)
  • Bereavement & Loss (CPD)
  • Mindful Emotion Coaching & Adverse Childhood Experiences
  • Intermediate Certificate in Counselling Skills (L3)
  • Introduction to Counselling Skills Certificate
  • Certificate in Mental Health Independent Advocacy (L3)
  • Post-Graduate Diploma in English Theory
  • Teaching in FE & HE (L1)
  • Teaching Adult Literacy (L1)
  • BA (Hons) in English & Sociology